Full recipe for this keto soup is at the end of this post. Posted by 3 hours ago. 4 tsp. Add carrots, celery, onion, salt, and pepper. On top of that, the low calorie counts make it even more beneficial for those using keto as a way to lose weight. A fantastic and easy recipe for celery soup. It’s also high in protein and takes only 30 minutes to make — perfect for a weeknight meal. “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”. … Total Carbs/Serving: 9.7g 4 tbsp. 1. The Best Cream of Celery Soup (Keto and Regular Version). Enjoy. Sorry, your blog cannot share posts by email. Heat the olive oil on medium in a large soup pot, then add the chopped vegetables, cumin, and sage and sauté until slightly browned. 2 Add the liquids, bring to a boil, reduce heat to medium low and cook at a gentle boil for 10 minutes, or until potatoes are just fork tender. 1 Small head cauliflower, (265g/4” diameter) chopped Add in the salt, sugar (non-keto eliminate sugar), ground mustard and ground pepper, Add in the all-purpose flour (xanthan gum for Keto) and stir for 2 minutes until combined and a bit golden in colour, Add in the chicken stock or bone broth, soy seasoning, cold water, cream and or milk (depending on keto or non-keto see the ingredient list. Add in the all-purpose flour (xanthan gum for Keto) and stir for 2 minutes until combined and a bit golden in colour Add in the chicken stock or bone broth, soy seasoning, cold water, cream and or milk (depending on keto or non-keto see the ingredient list.) Garnish the bowl with any topping ingredients you desire. New stuff all the time! Saute for 5-6 minutes until vegetables are slightly softened. Move the celery to the side and add the onion and cook for 2 minutes, then add the garlic and cook for a few moments. ✅Creamy Keto Celery Soup Stir in the balsamic vinegar, bone broth, and water. Close. 1. https://www.amazon.com/shop/dot2trotslowcarbliving. Serve the soup topped with celery leaves, olive oil and flakey salt if desired. https://www.delish.com/cooking/recipe-ideas/a30996215/keto-beef-stew-recipe This keto celery soup is awesomely creamy, low carb as heck, and the flavors mingle deliciously in your mouth. Cauliflower Mash Cottage Pie (Low Carb, Keto), The Best Old-Fashioned Oatmeal Raisin Cookies, A Smart Shopper Guide To Prepare For The Grocery Store : The Grocery Game Challenge 2016 #4 Mar 28-Apr 3, Frugal Easter Traditions We’ve Started As A Family : The Saturday Weekend Review #165, Celery leaves and clean stems (just add everything you have washed up 1-2 cups), ½ cup whole milk + ⅓ cup half and half cream or Keto use ½ cup of 35% whipping cream + ½ cup cold water (this is in addition to the 1 cup of water above), ⅓ of a cup of all-purpose flour or 1 teaspoon xanthan gum, ¼ teaspoon granulated sugar (no sugar for Keto), Toppings: Fresh chives, parsley, shredded cheddar, sour cream. Kosher salt, to taste https://ketodietapp.com/Blog/lchf/the-creamiest-low-carb-vegetable-soup Post was not sent - check your email addresses! Before you’re ready to serve, add the cream and salt and pepper (to taste). *3-4 C Chicken bone broth ➡Directions Serve with a sandwich, wrap, crackers or salad of choice. Because of this, celery is definitely a great keto-friendly option. Keto Shopping List for the UK (Foods Listed from Most to Least Ketogenic) November 24, 2015 8 Comments by Damien Blenkinsopp MBA.
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